SLEEP
- How to Earn Rewards or Points With the Sleep Guide?
- How to Access the Sleep Guide?
- How to Add Pre-bedtime Activities?
- How to Set up Your Sleep Guide?
- How to set your bedtime
- How to change my Sleep Profile
- I tracked more than 7 hours of sleep and did not receive the "Sleep > 7 Hours in a night" reward.
- What is a Sleep Profile?
- What are Pre-Bedtime Activities?
- Can I Use Multiple Devices to Track My Sleep?
- What Devices and Apps Can I Use to Track My Sleep with MyCigna App?